Weight Loss Diets

• The Food Combining Diet
  
  The Food Combining Diet is a rather controversial diet that is still very popular despite that fact that the principles on which it is based has not been medically validated
• The Scarsdale Diet
  
  With the Scarsdale Diet it is possible to lose 20 pounds in 2 weeks with this low carbohydrate and high protein diet. The main principles of the Scarsdale diet plan is to eliminate nearly all carbohydrates and severely limit your intake of any carbohydrates you do ingest.
• The Montignac Diet
  
  The Montignac Diet is called the almost perfect diet because you can drink red wine and eat dark chocolate without feeling guilty.
• The Cabbage Soup Diet
  
  If you want to lose pounds in a week, we recommend the Cabbage Soup diet. However, you should check with your Doctor or Health Professional first..
• The Omega 3 Diet
  
  Scientific research presented at the International Society for the Study of Fatty Acids demonstrated that Omega 3 fatty acids, combined with moderate amounts of exercise, can have astonishing results..
• The Chocolate diet
  
  The Chocolate diet does exist, though; it is called the Chocolate, Pasta, and Popcorn diet, and was devised by Lenny Neimark. The Pasta-Chocolate Diet basically focuses on pastas..
• The 90 Day Diet
  
  You do not have to declare war against your pounds in order to kill them off.
• Twelve Day Grapefruit Diet
  
  The grapefruit diet that has been around for a number of years and is also known as the twelve day grapefruit diet because it is designed to be done for twelve days, with two days off, then resumed for twelve more days, and so on, until you lose the amount of weight you want to lose.
• Cottage Cheese Diet
  
  the cottage cheese diet does have some merit in a way. Basically, cottage cheese is good for you, and the dairy industry is now claiming that dairy products really do help people lose weight.